Episode 9: Managing our mental health during a pandemic

We are taking a step outside of our infection and immunity bubble to talk about mental health. Our guest is Dr Grant Blashki - he is a GP, lead clinical advisor for Beyond Blue and Associate Professor at the University of Melbourne’s Nossal Institute for Global Health.

Grant is going to talk through why some of us are feeling this way, some tips to manage our mental well-being and the latest evidence of how the pandemic has impacted mental health in Australia and around the world.